Sola Retreats

Free download

The Solo Retreat Starter Kit

Everything we tell friends before their first retreat alone, in one PDF. Use it on our routes or anyone else's.

  • The 10-point safety checklist we run on every venue
  • Price-per-day benchmarks across ten countries
  • The seven red flags of a badly run retreat
  • The first-dinner script (works every time)
  • A packing list that fits in a carry-on
  • Three journalling prompts for night one